Vegans and Ethical Omnivores, Unite!

Full disclosure: like the rancher, hunter and butcher in a recent story in The Atlantic, I am what some would call a ‘reformed vegetarian’, or a ‘born-again carnivore’, as this less charitable vegan would describe me. I consider myself an ethical omnivore.

My story is not unlike many who spent years as a vegetarian only to resume eating meat – I chose a vegetarian diet for ethical and environmental reasons, and returned to meat for health reasons. I had two very healthy pregnancies while vegetarian and breastfed my first two children with no issues, only to become severely anaemic early in the third pregnancy. I tried Floradix Herbal Iron Supplement, which had seen me through the final trimesters before without dropping into the anaemic range, to no avail.

As I sat in wan exhaustion at work one day in the third month, it came to me: a burger will fix this. Considering I hadn’t eaten nor craved meat for over six years (and no pork or poultry for even longer because of my particular concerns about the horrific conditions these animals face in intensive systems), this was a pretty weird thought. But moments later, I walked into a little burger joint in Smith Street, Fitzroy and ordered a burger and asked them to slather it with hot English mustard. I’ll be honest, I felt absolutely nothing except exhilaration and a sense of well being. No guilt – I think my body was thanking me, again, weird, I know, ‘cos it was a burger after all, not a scotch filet, but, hey, that iron slid into my blood cells and brought colour to my cheeks for the first time in months.

Continue reading Vegans and Ethical Omnivores, Unite!

Why agroecology is essential to food security

A recurring claim in discussions of food security is that small-scale organic agriculture cannot feed the world, a claim used to support the continued centralisation of agriculture into the hands of a few mega-multinational corporations, who will save us all with GM crops. Arguments are posited around higher yield and decreased pesticide use with GM crops, totally eliding the high yields that can be obtained in organic agriculture and the complete lack of pesticides in these systems, just for a start. Such GM propaganda is utterly spurious and refuted in the literature.

The field of agroecology offers a rich body of work that makes the argument for moving to more sustainable, small-scale agriculture, whether organic or with reduced external inputs such as commercial fertilisers and pesticides. In a few recent discussions I’ve had with supporters of GM, I’ve sent them links to reports to back up the clear and demonstrable evidence that we must move to a very different way of producing food that works to preserve natural resources and regenerate landscape while supporting local communities, but I don’t believe any of them ever read the research.

So today I decided to tweet quotes and paraphrases from one piece of work, the UN Special Rapporteur on the Right to Food report: ‘Agroecology and the Right to Food‘, released on the 3rd of August 2011. I hoped that by reading the 21-page report myself and offering just the highlights, those who speak loudly on a topic they appear to know little about might be better informed. Of course I also knew it would offer plenty of good evidence for those already advocating for sustainable ag. I offer you the list of the quotes and paraphrases I tweeted here in one place for easy reference. Note that most of these are direct quotes from the report, and a couple of them are paraphrased – I have not added any of my own comments.

Another excellent resource of the latest research in agroecology is The Laboratory of Agroecology and Urban Ecosystems at Washington State University Vancouver – and you might like to follow Assistant Professor Jahi Chappell on twitter – he’s @mjahi – as he often tweets links to relevant research.

Continue reading Why agroecology is essential to food security

Happy ‘Free Range’ Holiday

I have an article up on The Hoopla today: Happy ‘Free Range’ Christmas. In it, I detail the certification standards around free-range meat in Australia, and give suggestions about which ones to trust and where to source ethically-produced poultry and pork, plus some advice and links on sustainable seafood.

There are more retailers and promoters of ethical and local produce than I had space for in the article, so I thought I’d put a few more here. Not all produce listed by these sites will necessarily be free-range meats – I’ve included local directories here, and you’ll need to do your own local homework on the details!

I’d be very interested in feedback on more sites – I’ll pop them into the following list as I’m made aware of more.

Foodo

Australian Regional Food Guide

Pigeon House 150 (Wollongong, NSW)

Transition Mt Alexander Local Food Guide (VIC)

Daylesford Macedon Produce (VIC)

Local Harvest: The Sunshine Coast Regional Food Directory (Qld)

Feast Fine Foods (Adelaide, SA)

 

Tacos de carne asada

 

I’ve been making tacos and burritos at home for a very long time, and it was with great delight I went on a hunt for a tortilla press on our recent Road Trip USA (I came home with three – two for me and one for Zoe). Now that I have the presses, plus access to instant masa flour from Casa Iberica in Melbourne, corn tortilla making is very simple indeed.

So it was rather amusing that as I was making tacos de carne asada the other week food writer John Lethlean tweeted a request for a recipe for soft tacos. @FlavourCrusader put me forward, which motivated me to write out my recipe. With the current craze for all things Mexican in Melbourne, I hope this helps all the home cooks see what the fuss is about.

Tortillas:

3C Masa flour
2C water

Carne asada:

1 large flank (skirt) steak
2 limes
salt
pepper
sliced white onion
chopped coriander

Pico de gallo:

diced tomatoes
minced red onion
minced chilies
chopped coriander
lime juice

Guacamole:

2 avocados
1-2 cloves garlic – minced or bashed in mortar & pestle
salt
pepper
juice of 1 lemon

For the tortillas, mix masa & water and knead until a smooth dough – this doesn’t take long. If too dry, add a bit of water – should be slightly tacky but not sticky. Roll into 16 balls and cover with a damp cloth until ready to cook.

When ready, place baking paper on press, put ball in centre and press flat, then place tortilla on dry hot griddle and cook until brown spots appear on both sides. Keep warm in a tea towel until serving. If you don’t have a tortilla press, these are easy to roll out with a rolling pin.

For the carne asada, squeeze juice of limes (I typically use 2 for one steak) over steak, add pepper, cover and set aside for an hour while steak comes to room temp. Just before grilling, salt liberally, then grill to taste (we like it med rare). Rest for a couple minutes before slicing thinly.

For the pico de gallo, dice tomatoes, red onion and chilies and mix with coriander and lime juice. It’s best done at least half an hour before serving to develop the flavours through the tomato. We often leave the chilies out for the kids and just add Tabasco at the table.

We like the simplest guacamole: mash avocados with minced or bashed garlic (1-2 cloves to 2 avocados), add lemon juice, salt & pepper to taste.

You can either construct them in the kitchen and bring them out on plates served with frijoles or Mexican rice, or let people construct at the table. The order for us is usually: tortilla, carne asada, white onion, pico de gallo, guacamole, coriander. Sometimes we add a bit of homemade yoghurt (which we use instead of sour cream for pretty much everything), and we usually let everyone opt in or out of the coriander. Thinly sliced purple cabbage is also a delicious addition.

This entire meal, though it includes a number of separate processes, can take less than half an hour to prepare for a family of five! It’s a Jonai staple. 🙂

Will you pay for the ‘pigness of the pig’?

Last week it was my honour to do a guest post for Milk Maid Marian (a truly excellent and thoughtful blogger on the realities of dairy farming) on what ethical farming means to consumers. There is some great discussion in the comments on Marian’s blog, and the post generated a lot of interest on the twitterz. Next thing I knew, @andrewfaith had suggested to @wendyharmer that she might like to cross post the piece on The Hoopla, which she did the very next morning. The comments there are also well worth the read.

All of this happened while I was at the inaugural Australasian Regional Food Networks and Cultures Conference in Kingscliff, and then immediately afterwards at the Annual Council Meeting of the Council of Australian Postgraduate Associations (CAPA), for whom I am no longer an office bearer as of 1 January 2012. Hence you’ll see I haven’t responded to any of the comments on the posts on Marian and Wendy’s sites, which I aim to rectify soon.

Just to finish this little update, I’ve also just been appointed Company Secretary to the Rare Breeds Trust of Australia, where I look forward to using my years of higher ed advocacy and activism to step up my advocacy for sustainable and ethical farming and consumption practices.

Thank you, 2011, for the glorious life-changing opportunities, and here’s looking towards 2012 for even brighter (and bigger) horizons!