Archive for December, 2011

Full disclosure: like the rancher, hunter and butcher in a recent story in The Atlantic, I am what some would call a ‘reformed vegetarian’, or a ‘born-again carnivore’, as this less charitable vegan would describe me. I consider myself an ethical omnivore.

My story is not unlike many who spent years as a vegetarian only to resume eating meat – I chose a vegetarian diet for ethical and environmental reasons, and returned to meat for health reasons. I had two very healthy pregnancies while vegetarian and breastfed my first two children with no issues, only to become severely anaemic early in the third pregnancy. I tried Floradix Herbal Iron Supplement, which had seen me through the final trimesters before without dropping into the anaemic range, to no avail.

As I sat in wan exhaustion at work one day in the third month, it came to me: a burger will fix this. Considering I hadn’t eaten nor craved meat for over six years (and no pork or poultry for even longer because of my particular concerns about the horrific conditions these animals face in intensive systems), this was a pretty weird thought. But moments later, I walked into a little burger joint in Smith Street, Fitzroy and ordered a burger and asked them to slather it with hot English mustard. I’ll be honest, I felt absolutely nothing except exhilaration and a sense of well being. No guilt – I think my body was thanking me, again, weird, I know, ‘cos it was a burger after all, not a scotch filet, but, hey, that iron slid into my blood cells and brought colour to my cheeks for the first time in months.

For the rest of the pregnancy, I ate red meat two or three times a week, as well as my usual high intake of leafy greens and vitamin C-rich foods, and my iron levels returned to normal – I didn’t even have to take any supplements in the final trimester. And I felt fabulous. I slowly took up sustainable fish and lamb, but it took another couple years before I could eat poultry or pork, and only when I could find free range. I really never even considered returning to a vegetarian diet – I had started to better understand the role that livestock plays in sustainable farming, and I became increasingly aware of where to source meat that had been sustainably and ethically raised. Of course, these days in Australia the options are improving all the time, especially for those with ready access to farmers’ markets and armed with the knowledge to frequent them and seek out ethical producers.

On the sustainability question I can cite a lot of research that supports systems that integrate livestock into holistic agricultural systems. My post on agroecology and food security has links to some of that research, as do my notes from the 2011 Sustainable Food Summit, and I’d strongly recommend reading ‘Meat: a Benign Extravagance‘ by Simon Fairlie, which even converted the previously staunch vegan George Monbiot to advocating for sustainable agricultural systems that include livestock. Monbiot’s post is an excellent overview of Fairlie’s book, and captures the key messages about inaccurate reporting of feed conversion ratios, livestock water consumption, and other fallacies that lead to the conclusion that one shouldn’t eat meat.

So while it’s easy these days to counter the ‘animal farming is unsustainable’ furphy with an increasing body of evidence that show how we can feed the world with small-scale, integrated, ethical agricultural systems (because of course the vegans and ethical omnivores already agree that intensively farming animals is both unsustainable and unethical), the ethical disagreement seems harder.

My recent twitter debate with vegan activist @MSizer reminded me what an impasse we come to when his position is ‘it’s immoral to eat animals’ and mine is ‘no it’s not’. Although I have some background in philosophy, it’s not my discipline, but there was an excellent article in the Conversation that went through the very difficult and complex philosophical arguments around eating animals that I recommend you read.

The fundamental question is whether one believes it is okay to take an animal’s life for our nutrition and pleasure. @MSizer does not believe it is morally defensible to do so, but like many other omnivores, I believe it is, so long as the animal has lived a pain and stress-free life on the paddock in an environment that allowed it to engage in its instinctive behaviours, and that its slaughter is quick and painless, and preferably done without the animal knowing it was about to happen. I am comfortable with humans eating non-human animals in the same way that I am comfortable with birds eating worms or lions eating antelope.

I have a pang of sadness for the life lost, especially at such times as we face that death in person, such as when we slaughter our own chickens, just as I have a pang when I see footage of a predator taking its prey in the wild. That doesn’t mean I don’t think it should happen. The more deeply engaged I have become with these ethical concerns, the more mindful my meat eating is – I am horrified these days if I overcook a piece of meat, and have recently caught myself saying, ‘this animal gave us its life, we should cook it with the respect it is due’. I am also a strong advocate for and practitioner of a reduction of meat and dairy consumption in the average Australian’s diet (and other members of high-meat-eating societies, of course). If we all simply ate less then the demand pressures that got us into this unsustainable, unethical industrial food mess would diminish, and our global food security issues would with them.

But that is my position, and I should address the position put forward by the likes of Animals Australia, PETA and @MSizer, that is, that it is immoral to kill and eat animals. I don’t really think I could convince vegans with this ethical code that it’s not immoral, and frankly, I’m not really interested in trying. I have great respect for people who have chosen a vegan diet out of compassion, and I’m definitely not interested in trying to get this very small minority to take up meat eating again. But I would like to put two important questions to them.

First, if you believe it is immoral to eat animals, does that mean that people in the global south on subsistent diets who are able to access some meat in a very nutritionally limited diet are immoral for doing so? Would you begrudge the one in six people in the world who are food insecure or starving the right to eat meat if they can? And if not, is your ethical position perhaps not so absolute as you suggest it to be?

Second, I think it’s wonderful that groups such as Animals Australia fight for animal rights, but to draw attention to the worst abuses of industrial farming and then draw the conclusion that therefore we shouldn’t eat meat is totally unproductive in the campaign to improve animal welfare in agriculture. I know their premise remains ‘but you shouldn’t eat meat’, but the very simple reality is that the majority of those who can eat meat in the world will continue to for a very long time to come, perhaps forever, and no amount of activism will stop that. There are deeply rooted cultural, social and economic reasons why it is so, as well as the environmental ones whereby livestock are healthy contributors in agroecological systems such as these examples in China.

The most positive impact any of us can have on the majority omnivorous culture is to fight for stronger animal welfare measures in agriculture right now. A personal decision not to eat animal products is a powerful statement in itself, and will cause a level of reflection amongst those with whom you engage, but if you don’t join the vocal fight for ethical animal agriculture, in my opinion, you’re wasting a valuable opportunity to work with ethical omnivores to change policy, regulation and awareness of improved production models amongst producers. By starting the conversation with, ‘I think you’re immoral’, you alienate most omnivores immediately, and are then far less likely to actually influence their decisions.

I’m a free-range pig farmer. I despise intensive farms with pigs in huge sheds on concrete, the use of sow stalls, routine castration, docking and the entirety of how those poor animals are treated over the course of their short lives. The ‘outdoor bred’ farms are an improvement, and one that I am happy to acknowledge and indeed even promote as a better option than the former. I still want pigs raised outside on pasture their whole lives, but I’m glad the outdoor bred growers have sprung up to provide more humane treatment for the millions of pork eaters out there. I’d like eventually for all pigs to be free range, just as I want all animals to be. We may not get there, but I’ll keep fighting.

Vegans such as @MSizer want no animals grown for our consumption and I don’t begrudge you that position, but in the meanwhile, you could still acknowledge the vastly better conditions under true free-range production models and push for all animal agriculture to be to those standards. So long as animals are raised for food, I reckon its unconscionable not to.

A recurring claim in discussions of food security is that small-scale organic agriculture cannot feed the world, a claim used to support the continued centralisation of agriculture into the hands of a few mega-multinational corporations, who will save us all with GM crops. Arguments are posited around higher yield and decreased pesticide use with GM crops, totally eliding the high yields that can be obtained in organic agriculture and the complete lack of pesticides in these systems, just for a start. Such GM propaganda is utterly spurious and refuted in the literature.

The field of agroecology offers a rich body of work that makes the argument for moving to more sustainable, small-scale agriculture, whether organic or with reduced external inputs such as commercial fertilisers and pesticides. In a few recent discussions I’ve had with supporters of GM, I’ve sent them links to reports to back up the clear and demonstrable evidence that we must move to a very different way of producing food that works to preserve natural resources and regenerate landscape while supporting local communities, but I don’t believe any of them ever read the research.

So today I decided to tweet quotes and paraphrases from one piece of work, the UN Special Rapporteur on the Right to Food report: ‘Agroecology and the Right to Food‘, released on the 3rd of August 2011. I hoped that by reading the 21-page report myself and offering just the highlights, those who speak loudly on a topic they appear to know little about might be better informed. Of course I also knew it would offer plenty of good evidence for those already advocating for sustainable ag. I offer you the list of the quotes and paraphrases I tweeted here in one place for easy reference. Note that most of these are direct quotes from the report, and a couple of them are paraphrased – I have not added any of my own comments.

Another excellent resource of the latest research in agroecology is The Laboratory of Agroecology and Urban Ecosystems at Washington State University Vancouver – and you might like to follow Assistant Professor Jahi Chappell on twitter – he’s @mjahi – as he often tweets links to relevant research.

Quotes & paraphrases from Agroecology and the Right to Food

  • agriculture should be fundamentally redirected towards modes of production that are more environmentally sustainable and socially just
  • Foreign direct investment in agriculture went from an average US$ 600 million annually in the 1990s to an average US$ 3 billion in 2005-2007.
  • …increasing food production to meet future needs, while necessary, is not sufficient. It will not allow significant progress in combating hunger and malnutrition if it is not combined with higher incomes and improved livelihoods for the poorest – particularly small-scale farmers in developing countries.
  • pouring money into agriculture is not sufficient – must take steps towards ‘low-carbon, resource-preserving agriculture that benefits poorest farmers’
  • It can only happen by design, through strategies and programmes backed by strong political will, and informed by a right-to-food approach.
  • Participation of food-insecure groups in the design and implementation of the policies that most affect them is also a key dimension of the right to food.
  • food systems must ensure the availability of food for everyone, that is, supply must match world needs.
  • At present, nearly half the world’s cereal production is used to produce animal feed, & meat consumption is increasing.
  • Problem w most widely cited need to increase ag production by 70% by 2050 is it takes demand curve as a given.
  • UNEP estimates loss of calories from feeding cereals to animals rather than humans represents the annual calorie need of 3.5 billion people
  • Planting, harvest & post-harvest waste, combined w increased production of grains for agrofuel tightens pressure on agriculture supplies
  • agriculture must develop in ways that increase the incomes of smallholders
  • hunger today is mostly attributable not to stocks that are too low or to global supplies unable to meet demand, but to poverty
  • GDP growth originating in agriculture is at least twice as effective in reducing poverty as GDP growth originating outside agriculture
  • When large estates increase their revenue, most of it is spent on imported inputs and machinery, and much less trickles down to local traders
  • Only by supporting small producers can we help break the vicious cycle that leads from rural poverty to the expansion of urban slums
  • loss of biodiversity, unsustainable use of water, and pollution of soils and water are issues which compromise the continuing ability for natural resources to support agriculture.
  • Climate change, which translates in more frequent and extreme weather events, such as droughts and floods and less predictable rainfall, is already having a severe impact on the ability of certain regions and communities to feed themselves. It is also destabilizing markets.
  • Most efforts in the past mimicked industrial processes where external inputs serve to produce outputs in linear model of production
  • agroecology seeks to improve the sustainability of agroecosystems by mimicking nature instead of industry
  • This report suggests that scaling up agroecological practices can simultaneously increase farm productivity and food security, improve incomes and rural livelihoods, and reverse the trend towards species loss and genetic erosion.
  • The core principles of agroecology include recycling nutrients and energy on the farm, rather than introducing external inputs integrating crops and livestock; diversifying species and genetic resources in agroecosystems over time and space; and focusing on interactions and productivity across the agricultural system, rather than focusing on individual species. Agroecology is highly knowledge-intensive, based on techniques that are not delivered top-down but developed on the basis of farmers’ knowledge and experimentation.
  • agroecology is more overarching as it supports building drought resistant agricultural systems (including soils, plants, agrobiodiversity, etc.), not just drought-resistant plants.
  • Integration of livestock into farming systems, such as dairy cattle, pigs and poultry, provides a source of protein to the family, as well as a means of fertilizing soils
  • it was found that the average crop yield increase was even higher for agroecology projects than the global average of 79 per cent at 116 per cent increase for all African projects and 128 per cent increase for projects in East Africa
  • Kenya: ‘push pull’ strategy – plant insect-repellent, stock fodder crops amongst corn & Napier grass at edge to attract & trap pests. The push-pull strategy doubles maize yields and milk production while, at the same time, improves the soil.
  • In Japan, farmers found that ducks and fish were as effective as pesticide for controlling insects in rice paddies, while providing additional protein for their families.
  • An optimal solution that could be an exit strategy from fertilizer subsidy schemes would be to link fertilizer subsidies directly to agroforestry investments on the farm in order to provide for long-term sustainability in nutrient supply, and to build up soil health as the basis for sustained yields and improved efficiency of fertilizer response.35 Malawi is reportedly exploring this “subsidy to sustainability” approach.36
  • By enhancing on-farm fertility production, agroecology reduces farmers’ reliance on external inputs and state subsidies
  • Agroecological approaches can be labour-intensive during their launching period, due to the complexity of the tasks of managing different plants and animals on the farm, and recycling the waste produced. However, research shows that the higher labour-intensity of agroecology is a reality particularly in the short term. In addition, while labour-saving policies have generally been prioritized by governments, creation of employment in rural areas in developing countries, where underemployment is currently massive, and demographic growth remains high, may constitute an advantage rather than a liability and may slow down rural-urban migration.
  • According to peasant organizations, agroecology is also more attractive to farmers, because it procures pleasant features for those working the land for long hours, such as shade from trees or the absence of smell and toxicity from chemicals.
  • need to produce equipment for conservation agricultural techniques such as no-till and direct seeding actually results in more jobs being created in the manufacturing sector
  • The shift from diversified cropping systems to simplified cereal-based systems thus contributed to micronutrient malnutrition in many developing countries
  • The use of agroecological techniques can significantly cushion the negative impacts of extreme weather events, for resilience is strengthened by the use and promotion of agricultural biodiversity at ecosystem, farm system and farmer field levels, which is materialized by many agroecological approaches.
  • Nicaragua after Hurricane Mitch: On average, agroecological plots lost 18 per cent less arable land to landslides than conventional plots and had 69 per cent less gully erosion compared to conventional farms
  • on-farm experiments in Ethiopia, India, and the Netherlands have demonstrated that the physical properties of soils on organic farms improved the drought resistance of crops
  • agroecological practice of cultivar mixtures bets on genetic diversity in the fields in order to improve crop resistance to diseases
  • In the Yunnan Province in China, after disease susceptible rice varieties were planted in mixtures with resistant varieties, yields improved by 89 per cent and rice blast disease was 94 per cent less severe than when the varieties were grown in monoculture, leading farmers to abandon the use of fungicidal sprays.
  • Agroecology also puts agriculture on the path of sustainability by delinking food production from the reliance on fossil energy
  • It contributes to mitigating climate change, both by increasing carbon sinks in soil organic matter and above-ground biomass, and by avoiding carbon dioxide or other greenhouse gas emissions from farms by reducing direct and indirect energy use
  • Farmer field schools have been shown to significantly reduce the amounts of pesticide use, as inputs are being replaced by knowledge
  • Large-scale studies from Indonesia, Vietnam and Bangladesh recorded 35 to 92 per cent reduction in insecticide use in rice, and 34 to 66 per cent reduction in pesticide use, combined with 4 to 14 per cent better yields recorded in cotton production in China, India and Pakistan
  • The incentive structures which such policies create to encourage the shift towards sustainable farming should be regularly tested and re-evaluated with the participation of the beneficiaries, transforming policy into a mode of “social learning rather than an exercise of political authority.”
  • Agroecological techniques are best spread from farmer to farmer, since they are often specific to an agroecological zone.
  • Agroecological practices require supply of public goods, but investment is significantly more sustainable than provision of private goods….such as fertilisers or pesticides that farmers can only afford so long as they’re subsidised
  • agricultural research has the greatest overall impact on poverty and agricultural productivity in developing countries
  • perhaps bc this sort of research cannot be rewarded by patents, private sector has been largely absent from it’
  • Rather than treating smallholder farmers as beneficiaries of aid, they should be seen as experts with knowledge that is complementary to formalized expertise
  • participation can ensure that policies and programmes are truly responsive to the needs of vulnerable groups, who will question projects that fail to improve their situation
  • participation empowers the poor – a vital step towards poverty alleviation
  • Participation of food insecure groups in the policies that affect them should become a crucial element of all food security policies
  • Specific, targeted schemes should ensure that women are empowered and encouraged to participate in this construction of knowledge.
  • gender issues are incorporated into less than 10 per cent of development assistance in agriculture, and women farmers receive only 5 per cent of agricultural extension services worldwide
  • Farmers should also be encouraged to move up the value chain by adding value to raw products through assuming increased roles in packaging, processing, and marketing their produce
  • support for agroecological practices will fail to achieve the desired results if markets are not organized to protect farmers from volatile prices and the dumping of subsidized products on their local markets, which can seriously disrupt local production

I have an article up on The Hoopla today: Happy ‘Free Range’ Christmas. In it, I detail the certification standards around free-range meat in Australia, and give suggestions about which ones to trust and where to source ethically-produced poultry and pork, plus some advice and links on sustainable seafood.

There are more retailers and promoters of ethical and local produce than I had space for in the article, so I thought I’d put a few more here. Not all produce listed by these sites will necessarily be free-range meats – I’ve included local directories here, and you’ll need to do your own local homework on the details!

I’d be very interested in feedback on more sites – I’ll pop them into the following list as I’m made aware of more.

Foodo

Australian Regional Food Guide

Pigeon House 150 (Wollongong, NSW)

Transition Mt Alexander Local Food Guide (VIC)

Daylesford Macedon Produce (VIC)

Local Harvest: The Sunshine Coast Regional Food Directory (Qld)

Feast Fine Foods (Adelaide, SA)

 

 

I’ve been making tacos and burritos at home for a very long time, and it was with great delight I went on a hunt for a tortilla press on our recent Road Trip USA (I came home with three – two for me and one for Zoe). Now that I have the presses, plus access to instant masa flour from Casa Iberica in Melbourne, corn tortilla making is very simple indeed.

So it was rather amusing that as I was making tacos de carne asada the other week food writer John Lethlean tweeted a request for a recipe for soft tacos. @FlavourCrusader put me forward, which motivated me to write out my recipe. With the current craze for all things Mexican in Melbourne, I hope this helps all the home cooks see what the fuss is about.

Tortillas:

3C Masa flour
2C water

Carne asada:

1 large flank (skirt) steak
2 limes
salt
pepper
sliced white onion
chopped coriander

Pico de gallo:

diced tomatoes
minced red onion
minced chilies
chopped coriander
lime juice

Guacamole:

2 avocados
1-2 cloves garlic – minced or bashed in mortar & pestle
salt
pepper
juice of 1 lemon

For the tortillas, mix masa & water and knead until a smooth dough – this doesn’t take long. If too dry, add a bit of water – should be slightly tacky but not sticky. Roll into 16 balls and cover with a damp cloth until ready to cook.

When ready, place baking paper on press, put ball in centre and press flat, then place tortilla on dry hot griddle and cook until brown spots appear on both sides. Keep warm in a tea towel until serving. If you don’t have a tortilla press, these are easy to roll out with a rolling pin.

For the carne asada, squeeze juice of limes (I typically use 2 for one steak) over steak, add pepper, cover and set aside for an hour while steak comes to room temp. Just before grilling, salt liberally, then grill to taste (we like it med rare). Rest for a couple minutes before slicing thinly.

For the pico de gallo, dice tomatoes, red onion and chilies and mix with coriander and lime juice. It’s best done at least half an hour before serving to develop the flavours through the tomato. We often leave the chilies out for the kids and just add Tabasco at the table.

We like the simplest guacamole: mash avocados with minced or bashed garlic (1-2 cloves to 2 avocados), add lemon juice, salt & pepper to taste.

You can either construct them in the kitchen and bring them out on plates served with frijoles or Mexican rice, or let people construct at the table. The order for us is usually: tortilla, carne asada, white onion, pico de gallo, guacamole, coriander. Sometimes we add a bit of homemade yoghurt (which we use instead of sour cream for pretty much everything), and we usually let everyone opt in or out of the coriander. Thinly sliced purple cabbage is also a delicious addition.

This entire meal, though it includes a number of separate processes, can take less than half an hour to prepare for a family of five! It’s a Jonai staple. :-)

Last week it was my honour to do a guest post for Milk Maid Marian (a truly excellent and thoughtful blogger on the realities of dairy farming) on what ethical farming means to consumers. There is some great discussion in the comments on Marian’s blog, and the post generated a lot of interest on the twitterz. Next thing I knew, @andrewfaith had suggested to @wendyharmer that she might like to cross post the piece on The Hoopla, which she did the very next morning. The comments there are also well worth the read.

All of this happened while I was at the inaugural Australasian Regional Food Networks and Cultures Conference in Kingscliff, and then immediately afterwards at the Annual Council Meeting of the Council of Australian Postgraduate Associations (CAPA), for whom I am no longer an office bearer as of 1 January 2012. Hence you’ll see I haven’t responded to any of the comments on the posts on Marian and Wendy’s sites, which I aim to rectify soon.

Just to finish this little update, I’ve also just been appointed Company Secretary to the Rare Breeds Trust of Australia, where I look forward to using my years of higher ed advocacy and activism to step up my advocacy for sustainable and ethical farming and consumption practices.

Thank you, 2011, for the glorious life-changing opportunities, and here’s looking towards 2012 for even brighter (and bigger) horizons!